PTSD - My Shame and Regret

I recently started taking CBD oil, and am amazed at what I've learned about myself. I never realized just how limited I've been over the years - how many friendships I've let slip away, relationships I've damaged, and experiences I've missed because of this. Although I acknowledge I have some challenges, I also feel ashamed because I am not a combat veteran so how can my issues possibly be that bad? Besides, what's wrong with making sure myself and those I care about are safe?

Read More
Dennis Nappi IIPTSD